It's yours!
♡
It's yours! ♡
Download your compassionate letter writing for body image guide HERE
We’ve also emailed the guide to you for easy reference.
We hope you find it helpful!
You’re also now a part of our Wellbeing Wednesday community. You will receive an email from us each Wednesday with a short tip designed to help you live a happier, kinder and braver life. You can unsubscribe at any time.
Thanks for being here and we are proud of you for taking steps towards being kinder to yourself and your body.
With so much kindness,
Candice & Lauren xx
Ready for more
self-care?
$77.00
One time
An online course designed to help you practice really good self-care and self-compassion. There is a different exercise or practice to try each day so you can learn what works best for you and your life.
✓ Developed by two psychologists who love self-care
✓ Evidence-based strategies and practices
✓ Video and text-based lessons
✓ Three free bonuses
✓ Lifetime access for as long as the course is available
