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You're in! ♡

Yay! You’re all signed up to Wellbeing Wednesday! Check your inbox for your welcome email.

You will now receive an email from us each Wednesday with a short tip designed to help you live a happier, kinder and braver life. You can unsubscribe at any time.

Thanks for being here and we are proud of you for taking steps to look after yourself!

With so much kindness,

Candice and Lauren xx

Ready for more

self-care?

$77.00
One time

An online course designed to help you practice really good self-care and self-compassion. There is a different exercise or practice to try each day so you can learn what works best for you and your life.


✓ Developed by two psychologists who love self-care
✓ Evidence-based strategies and practices
✓ Video and text-based lessons
✓ Three free bonuses
✓ Lifetime access for as long as the course is available

Join

30 Days of Self-Care